The large number of people have the problem of acne. This acne is seen in the age group of 15 and above. Acne is causes due to the oily glands, dirt and so many physical and environmental changes.
Original post by Article Dashboard: Health & Fitness | Acne
Having a healthy colon is vital to good health and acne free skin. When the colon is compacted the body becomes susceptible to many health problems including cancer, parasites, acne, irritable bowel syndrome, arthritis, cardiovascular disease, and several other illnesses. The skin is an eliminatory organ. If the colon isnt working properly then its not able to properly eliminate toxins. This puts more responsibility onto the other eliminatory organs, including the liver and skin. When toxins are trying to escape through the skin, they show up as acne in acne prone areas.
Original post by Article Dashboard: Health & Fitness | Acne
Diet plays a prominent role in the condition of the skin. To get rid of acne fast, one most reduce the intake of sugars, refined baked goods, saturated fats, milk, chocolate and salty foods. On the other hand one should increase the intake of vegetables, fruits , whole grain soy and foods that contain Vitamin E. A healthy diet does more for the health and beauty of the skin than any external applications or cosmetic treatments.
Original post by Article Dashboard: Health & Fitness | Acne
